Be Well with Soul Well
Energy-Based Wellness for Nervous System Regulation & Whole-Body Support
Why Soul Well is Different
Not just energy healing, not just general nutrition.
You're unique, your wellness experience should be too.
At Soul Well Integrative, health is viewed as an interconnected process — shaped by nutrition, lifestyle and the body’s natural energy systems.
Modern research increasingly supports what many traditional healing systems have long understood: stress, nervous system dysregulation, emotional load, and lifestyle factors directly affect metabolic health, hormonal balance, immune function, and overall vitality.
When these layers are addressed together, the body is better able to adapt, repair, and restore balance.
Rather than offering standardized plans, we take an individualized, whole-person approach. We don’t simply build a diet plan and send you on your way.
Support is tailored to where you are now and where you want to be, integrating energy-based practices with practical nutrition and lifestyle guidance.
This is a high-touch, collaborative process, designed to evolve with you.
The goal is not perfection, restriction, or rigid protocols — but helping your system move toward greater regulation, resilience, and vitality, in a way that feels aligned and realistic for your life.
Hi, I'm Dani
Energy-Based Wellness Practitioner + Holistic Nutrition Guide
I've always been drawn to depth, for anyone who knows me, surface -level ANYTHING, drives me nuts. Sure, we can talk about the weather, but I want to know what your soul YEARNS for and creating a safe space for this exploration for myself and for those around me is what I have been doing for the last decade. This is an important part of my practice here at Soul Well. I'm here for those who are looking for more than a supplement recommendation, those who want real support-- Mentally, Emotionally, Physically and Spiritually.
Space to grow: soon offering bioenergetic enhancement sessions-- scientifically informed, deeply restorative and personalized.
Services
Energy & Nervous System Support
Reiki and intuitive energy healing are gentle, non-invasive therapies that support the body’s natural healing processes. Sessions involve light or no touch and focus on rebalancing the nervous system, improving energetic flow, and addressing areas of physical, emotional, or energetic stagnation. Many clients experience deep relaxation, reduced stress, greater clarity, and improved sleep. These sessions can complement other wellness practices and are especially supportive for those experiencing burnout, hormonal shifts, chronic tension, or emotional fatigue.
Holistic Nutrition Guidance
Holistic nutrition goes beyond food — it’s about nourishing your whole self. Together, we look at how your lifestyle, stress, digestion, hormones, and energy are all connected, and create simple, sustainable shifts to support real, lasting vitality.
This is not about diets or deprivation. It’s about tuning into your body’s wisdom, understanding its signals, and giving it what it truly needs to thrive — especially during seasons of burnout, hormonal transition, or depletion.
You’ll receive personalized, functional guidance rooted in whole foods, lifestyle rhythms, and gentle practices to help you feel more energized, balanced, and connected to yourself again — one nourishing step at a time.
Integrative Coaching + Pathway Programs
This is for you if you want ongoing support, accountability, and transformation beyond one-off sessions.
Programs include:
Individualized wellness plans
Nutrition deep dives
Detoxification and Nervous system support
Coming Soon... Bioenergetics
coming soon
A non-invasive technology that works with your nervous system and energetic field to support cellular communication, regulation, and vitality — integration that expands what energy work can do.
Stay tuned — this will be added as a new offering soon.